The following are 4 things reported that women can do to reduce their chances of getting Breast Cancer.
1 If you are overweight, Lose that Weight!
2 If you drink alcohol, do it in moderation!
3 Exercise, Exercise, Exercise It can be low impact or more but get your body moving.
4 Breast feeding has been found to lower your chances of breast cancer.
and I am adding another.
If you are a smoker, please quit smoking. I know that it is hard but for your health and the health of those around you please quit.
I can't Breastfeed but I am working on the first 3 to try to reduce my chances of recurrence.
Good health to us all. Leigh
1 If you are overweight, Lose that Weight!
2 If you drink alcohol, do it in moderation!
3 Exercise, Exercise, Exercise It can be low impact or more but get your body moving.
4 Breast feeding has been found to lower your chances of breast cancer.
and I am adding another.
If you are a smoker, please quit smoking. I know that it is hard but for your health and the health of those around you please quit.
I can't Breastfeed but I am working on the first 3 to try to reduce my chances of recurrence.
Good health to us all. Leigh
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