Fish Oil, rich in Omega-3 fatty acids, helps protect healthy people from heart disease and now a new study finds taking fish-oil supplements may also reduce breast cancer risk by over 30% in postmenopausal women.
Omega-3, from dietary sources, trials have been inconclusive and the authors of the study caution that more study is needed before the Omega-3 pills can be used for prevention.
This information is from the July 19th Time Magazine, Health Section, Latest Findings.
Always check with your doctor before adding any supplements to your routine and you may want to discuss adding Omega-3's to your diet.
To your health,
Leigh
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